The Push Up Rack Board is a multi-functional fitness tool designed to help you perform push-ups with proper form while targeting specific muscle groups. Color-coded zones on the board guide your hand placements for different push-up variations, ensuring that you work on your chest, shoulders, back, and triceps effectively. This compact and portable tool is perfect for at-home workouts, helping you build strength and tone your upper body.
Key Features:
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Color-Coded Hand Placement: The board features labeled areas for shoulders, back, triceps, and chest, allowing you to easily target specific muscle groups during each push-up.
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Versatile Push-Up Variations: Facilitates different push-up angles and positions, providing a complete upper body workout.
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Sturdy and Durable Design: Built from high-quality materials to withstand intense workouts, providing long-lasting performance.
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Portable and Compact: Lightweight and easy to store, making it a great addition to your home gym or for use while traveling.
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Ergonomic Handles: Comfortable handles ensure a secure grip, reducing strain on your wrists while maximizing exercise efficiency.
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Full-Body Workout: Helps tone and strengthen multiple muscle groups, including the chest, shoulders, back, and triceps.
Enhance your push-up routine with the Push Up Rack Board, an excellent tool for targeting and sculpting your upper body while improving overall strength and endurance
